Weigh In record (no journal entry) for 01 January 2023
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64.3 kg
Lost so far: 15 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1509 kcal
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Fat: 98.60g | Prot: 53.62g | Carbs: 101.96g.
Breakfast: Победа Шоколадные Конфеты, Пирожок с Картошкой, Пирожок с Капустой, Черкизовский Колбаса Сырокопченая Посольская, Салат Оливье, Селедка под Шубой. Dinner: Мясо по-Французски, Селедка под Шубой. more...
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Gaining 2.6 kg a Week
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inna.587's Weight History
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