Weigh In record (no journal entry) for 01 January 2023
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85.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1372 kcal
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Fat: 64.26g | Prot: 44.71g | Carbs: 157.13g.
Breakfast: Café Pré-Adocicado com Açúcar. Lunch: Repolho, Cenouras, In Natura Tomate, Farofa, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Farofa, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Coco Seco, Sococo Água de Coco (200ml). more...
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2405 kcal
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Exercise:
Breastfeeding - 1 hour, Hiking - 20 minutes, Resting - 22 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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carimehollanda's Weight History
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