Mugel68's Journal, 01 Jan 23

Weigh In record (no journal entry) for 01 January 2023

98.6 kg Lost so far: 1.3 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:

87 kcal

Fat: 0.14g | Prot: 1.97g | Carbs: 19.63g. Breakfast: Kaffee, Müller Wackelpudding Waldmeister, Jeden Tag Süßstoff. more...

2414 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...

steady weight


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Mugel68's Weight History