Weigh In record (no journal entry) for 01 January 2023
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2023:
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470 kcal
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Fat: 20.75g | Prot: 21.42g | Carbs: 49.26g.
Dinner: 全聯 香蕉, 荷包蛋, 台灣比菲多 質立希臘式優格(無加糖), 全聯 全聯閱讀麵包-全麥吐司. Snacks/Other: 中祥 紫菜蘇打餅. more...
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Ellie0813's Weight History
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