Weigh In record (no journal entry) for 01 January 2023
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101.5 kg
Lost so far: 12 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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2018 kcal
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Fat: 72.74g | Prot: 102.95g | Carbs: 236.52g.
Breakfast: Colona Sauce Algérienne , Pain Pita Blanc, Pommes de Terre Frites, Kefta. Lunch: Saupiquet Thon Sauce Tomate Origan , Pâtes (Cuites). Dinner: Pizza Del Arte Pizza Regina. more...
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Gaining 0.4 kg a Week
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inescafe96's Weight History
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