safinaz_the_best's Journal, 01 Jan 23

Weigh In record (no journal entry) for 01 January 2023
70 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:
1548 kcal Fat: 62.73g | Prot: 67.67g | Carbs: 179.14g.   Breakfast: Starbucks White Chocolate Mocha (Grande). Lunch: Tahin Pekmez, Doğal Peynir, Siyah Zeytin, Kepekli Ekmek, Sucuk, Pişi, Yumurta Omleti. Dinner: Salçalı Makarna, Kıyma, Lavaş. more...
Gaining 0.0 kg a Week



     
 

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safinaz_the_best's Weight History


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