Weigh In record (no journal entry) for 01 January 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1175 kcal
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Fat: 33.12g | Prot: 64.59g | Carbs: 152.77g.
Breakfast: Katjes Katjes-Kinder, Jack's Cookie Dough. Dinner: Aldi Kochschinken, Äpfel, Netto Geflügel Wiener mit Magermilch-Joghurt. Snacks/Other: Mineralwasser. more...
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Losing 0.5 kg a Week
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nadine77777's Weight History
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