Weigh In record (no journal entry) for 30 December 2022
|
61.6 kg
Lost so far: 13.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
523 kcal
|
Fat: 16.08g | Prot: 51.36g | Carbs: 36.29g.
Breakfast: WellMix 60% Protein Riegel Vanille, Alnatura Bio Maiswaffeln Natur, Ener Bio Reiswaffeln Natur, More Nutrition Chunky Flavour Fudge Brownie, Alpro Sojajoghurt - Natur Ungesüßt. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulisdifferent's Weight History
|