Weigh In record (no journal entry) for 02 January 2023
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68 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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94 kcal
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Fat: 0.47g | Prot: 1.92g | Carbs: 23.71g.
Snacks/Other: Semangka. more...
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Losing 2.1 kg a Week
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Kiky Ilham's Weight History
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