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°•mivi•°
Journal
02 Jan 23
°•mivi•°'s Journal, 02 Jan 23
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Weigh In record (no journal entry) for 02 January 2023
49.8 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2023:
158 kcal
Fat: 2.68g | Prot: 18.66g | Carbs: 19.70g.
Dinner:
Aia Prosciutto Cotto, Cooked Brussels Sprouts (Fat Not Added in Cooking).
more...
1211 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 1.1 kg a Week
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°•mivi•°'s Weight History
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