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berapa hari ini mager olahraga biar semngat lagi gimna ini tolong 😁😁
View Diet Calendar, 02 January 2023:
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1157 kcal
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Fat: 29.27g | Prot: 94.86g | Carbs: 125.12g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Quaker Instant Oatmeal. Lunch: Terong Balado, Indomie Mi Goreng, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Arnott's Good Time, Gula Merah, Singkong Goreng, Kopi Latte, Kerupuk Makanan Ringan. more...
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1666 kcal
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Exercise:
Aerobics - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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teta marantika's Weight History
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