Weigh In record (no journal entry) for 02 January 2023
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1219 kcal
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Fat: 60.78g | Prot: 83.47g | Carbs: 83.73g.
Breakfast: Mlife Organik Yumurta , Lor Peyniri, Ev Yapımı Yoğurt, Pekmez. Lunch: Yumurta, Koska Pekmez Mix, Tahsildaroğlu Lor Peyniri. Dinner: Karmen Bütün Antep Fıstıklı Sütlü Çikolata, Ceviz, Izgara Köfte. more...
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steady weight
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B Zeynep's Weight History
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