Weigh In record (no journal entry) for 02 January 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1581 kcal
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Fat: 65.88g | Prot: 83.67g | Carbs: 158.86g.
Breakfast: Queijo Brie, Pingo Doce Requeijão de Vaca, Continente Pão de Alfarroba, Dolce Gusto Cappuccino. Lunch: Continente Esparregado, Bacalhau com Broa. Dinner: Lidl Broa de Milho, Queijo Brie, Homus, Bacalhau com Broa. Snacks/Other: Continente Massa Folhada, Nutella Nutella, Pão-de-Ló, Laranjas. more...
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Gaining 3.5 kg a Week
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marlineves's Weight History
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