Weigh In record (no journal entry) for 02 January 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1077 kcal
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Fat: 32.33g | Prot: 67.40g | Carbs: 122.70g.
Breakfast: Mila My High Protein Yogurt , Consilia Fette Biscottate Integrali, Prozis Hazelnut Butter, Consilia Prugne Secche Denocciolate. Lunch: Conad Tonno al Naturale, Monini Olio Extra Vergine di Oliva, Gallo Riso Venere Nero Integrale. Snacks/Other: Un Attimo Protein Barretta Cacao. more...
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Gaining 0.4 kg a Week
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Sarabert's Weight History
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