Weigh In record (no journal entry) for 02 January 2023
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1409 kcal
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Fat: 74.58g | Prot: 96.34g | Carbs: 102.35g.
Breakfast: Помидоры Черри, Огурец (с Кожурой), Кофе с Молоком, Яичный Омлет. Lunch: Котлеты из Индейки на Пару, Виноград. Dinner: Чернослив, Апельсин, Esselunga Insalata di Polpo. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.1 kg a Week
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melnikovatania's Weight History
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