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lilimzanella
Journal
02 Jan 23
lilimzanella's Journal, 02 Jan 23
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Weigh In record (no journal entry) for 02 January 2023
99 kg
Lost so far:
0.3 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2023:
1327 kcal
Fat: 89.55g | Prot: 80.44g | Carbs: 53.62g.
Breakfast:
Queijo Mozzarella.
Lunch:
Lentilha Rosa, Kibe Assado, Tomates, Regina Queijo Mussarela.
Dinner:
Vigor Requeijão Cremoso Tradicional, Regina Queijo Mussarela, Pão Francês sem Miolo.
Snacks/Other:
Kibon Magnum Zero.
more...
2630 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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lilimzanella's Weight History
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