Weigh In record (no journal entry) for 02 January 2023
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71.5 kg
Lost so far: 6.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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640 kcal
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Fat: 14.70g | Prot: 52.26g | Carbs: 73.89g.
Breakfast: Nestlé Requeijão Light, Pão Francês. Lunch: Chuchu Cozido, Feijão Preto Cozido, Peito de Frango, Batata Inglesa Cozida. more...
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Gaining 0.2 kg a Week
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mayaraaline's Weight History
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