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margodina914
Journal
02 Jan 23
margodina914's Journal, 02 Jan 23
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Weigh In record (no journal entry) for 02 January 2023
115.7 kg
Lost so far:
39.8 kg
.
Still to go:
40.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2023:
1224 kcal
Fat: 55.41g | Prot: 55.40g | Carbs: 102.21g.
Breakfast:
Сироп, Макдоналдс Кофе Латте (0,4 L).
Lunch:
Каравай Лепёшка Сырная, Цезарь Салат.
Dinner:
Магнит Салат Оливье.
more...
486 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours.
more...
Gaining 1.5 kg a Week
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margodina914's Weight History
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