Weigh In record (no journal entry) for 02 January 2023
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1157 kcal
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Fat: 47.64g | Prot: 17.09g | Carbs: 173.21g.
Lunch: 品客 (Pringles) 原味洋芋片, 品客 (Pringles) 原味洋芋片, 全家 芭樂鮮果乾, 香蕉. Dinner: 西洋梨, 蛋黃醬/美乃滋, Costco 冷凍章魚燒. more...
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Losing 0.7 kg a Week
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aoitsukasa's Weight History
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