Brightest Light's Journal, 15 Apr 15

Hmmm... Must have been the dodgy ingredients in the boerewors last night. Damn sugar, gluten and cereal in sausage... Really?!
132.6 kg Lost so far: 22.4 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:
1458 kcal Fat: 87.10g | Prot: 121.17g | Carbs: 37.54g.   Breakfast: Woolworths Coconut Milk, Coffee, Egg. Dinner: Beef Steak, Spinach, PnP Butternut. more...
Gaining 2.8 kg a Week


Comments 
Do you weigh daily? 
15 Apr 15 by member: SunikaN
It's more than likely just water retention caused by the high sodium content in the sausage. Drink some coffee you'll probably piss it out. 
16 Apr 15 by member: Girth

     
 

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