Weigh In record (no journal entry) for 02 January 2023
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78 kg
Lost so far: 5.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1045 kcal
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Fat: 53.27g | Prot: 36.86g | Carbs: 109.97g.
Breakfast: Café, Ovo (Inteiro), Pullman Pão de Forma, Abacate. Lunch: Swift Salteado de Legumes, Swift Filezinho Sassami Empanado. Snacks/Other: Banoffe. more...
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Gaining 0.2 kg a Week
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lilalfit's Weight History
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