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Lea15092010
Journal
15 Apr 15
Lea15092010's Journal, 15 Apr 15
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Weigh In record (no journal entry) for 15 April 2015
71.1 kg
Lost so far:
3.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2015:
1452 kcal
Fat: 68.60g | Prot: 47.62g | Carbs: 162.76g.
Breakfast:
Thé sans Sucre, Bjorg Galette de Riz Chocolat Noir.
Lunch:
McDonald's McChicken, McDonald's Frites (Grande).
Dinner:
McDonald's Salade Pâtes Mozzarella, Kinder Pingui.
more...
2057 kcal
Exercise:
Running - 10/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Lea15092010's Weight History
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