Weigh In record (no journal entry) for 03 January 2023
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67 kg
Lost so far: 11.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1203 kcal
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Fat: 56.24g | Prot: 43.39g | Carbs: 139.12g.
Breakfast: Зефир, Бутерброд с Красной Икрой. Lunch: Банан, Самбери Куриное Филе с Ананасом и Сыром , Картошка Печеная, Салат Оливье. more...
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Losing 2.1 kg a Week
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Светлана-дважды мама's Weight History
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