Weigh In record (no journal entry) for 03 January 2023
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78.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1302 kcal
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Fat: 83.69g | Prot: 40.23g | Carbs: 102.88g.
Breakfast: Чай с Молоком, Самса с Курицей, Салат Свекольный, Салат Оливье, Белая Река Творог с Шоколадом. Dinner: Салат Овощной, Чай с Молоком, Картофельный Суп. Snacks/Other: Мандарины, Сухой Жареный Соленый Арахис. more...
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Losing 0.7 kg a Week
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Galaxy_74's Weight History
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