Weigh In record (no journal entry) for 03 January 2023
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64 kg
Lost so far: 4.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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2064 kcal
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Fat: 99.68g | Prot: 105.20g | Carbs: 176.16g.
Breakfast: Сырники 9%. Lunch: Coffee Like Какао (200мл), Коммунарка Конфеты Белочка, Мегамарт Сыр Российский 45% . Dinner: Гранатовый браслет от Поли. Snacks/Other: Сырники 9%, Хурма. more...
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Gaining 0.7 kg a Week
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apolinarij.92's Weight History
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