Weigh In record (no journal entry) for 03 January 2023
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56.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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907 kcal
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Fat: 50.83g | Prot: 67.94g | Carbs: 46.53g.
Breakfast: Almendras, Hacendado Yogur Natural de Cabra . Lunch: Uva, Entrepinares Queso Curado, Hamburguesa Casera, Gallina Blanca Caldo Casero de Cocido . Dinner: Entrepinares Queso Curado, Bonito, Tomates. more...
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Losing 0.5 kg a Week
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mcribera's Weight History
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