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Arroz + Clara de Ovo + Café💪
View Diet Calendar, 03 January 2023:
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1557 kcal
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Fat: 42.92g | Prot: 144.18g | Carbs: 140.38g.
Breakfast: Arroz Branco (Cozido), Clara de Ovo Cozida. Lunch: Peito de Frango, Perdigão Peito Chester, Arroz Branco (Cozido). Dinner: Filé Mignon Grelhado, Heinz Ketchup, Hellmann's Maionese Light 45% Menos Calorias, Pão de Forma. Snacks/Other: Nestlé Iogurte Natural Integral, Max Titanium 100% Whey, Maçãs Fuji. more...
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Wilson C's Weight History
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