Weigh In record (no journal entry) for 03 January 2023
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58.4 kg
Lost so far: 38.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1093 kcal
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Fat: 37.82g | Prot: 28.93g | Carbs: 161.05g.
Lunch: My Roti Roti Isi Keju, Siantar Top Go! Potato, Roma Sari Gandum, My Roti Roti Isi Cokelat, Nextar Noir, Tahu Goreng, Nasi Putih. more...
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Losing 6.3 kg a Week
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daisylongga's Weight History
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