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°•mivi•°
Journal
03 Jan 23
°•mivi•°'s Journal, 03 Jan 23
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Weigh In record (no journal entry) for 03 January 2023
49.5 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2023:
100 kcal
Fat: 1.52g | Prot: 9.53g | Carbs: 6.80g.
Lunch:
Rovagnati Snello Prosciutto Cotto.
Dinner:
Orogel Broccoli a Rosette.
more...
1182 kcal
Exercise:
Resting - 11 hours and 30 minutes, Sleeping - 12 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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°•mivi•°'s Weight History
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