|
View Diet Calendar, 03 January 2023:
|
593 kcal
|
Fat: 18.74g | Prot: 49.48g | Carbs: 57.84g.
Breakfast: Ovo (Inteiro), Leão Chá de Rosa Silvestre, Hibisco e Amora, Wickbold Pão Integral Canela e Passas, Manga Palmer. Snacks/Other: Alface, Danubio Cream Cheese Light, Pipoca com Baixo Teor de Gordura (em Óleo), Pullman Rap10 Fit, Salmão no Forno ou Grelhado, Probiótica 100% Pure Whey Iogurte com Coco. more...
|
|
3157 kcal
|
Exercise:
Elliptical - 25 minutes, Weight Training (moderate) - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 35 minutes. more...
|
|
 Comments
Café da manhã 178 calorias, 50g de manga palmer, chá de morango s açúcar, 1 fatia de pão de integral e 1 ovo.
03 Jan 23 by member: Barbarela84
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbarela84's Weight History
|