leemongshan's Journal, 03 Jan 23

2023.01.03

早餐- 7-11大熱拿+義式烤時蔬🥦
午餐- 飯菜+荷包蛋🍳
點心- 黑巧克力金莎+無糖蜜桃紅茶+香蕉🍌
晚餐- 飯菜+荷包蛋🍳

好像還是吃了不少東西(。ì _ í。)⋯⋯

View Diet Calendar, 03 January 2023:
715 kcal Fat: 26.93g | Prot: 32.38g | Carbs: 64.68g.   Breakfast: 7-11 義式烤時蔬, 7-11 大熱拿. Dinner: 炒花菜, 荷包蛋, 金莎 巧克力, 香蕉. more...

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