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01/01/2023
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82 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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713 kcal
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Fat: 33.29g | Prot: 56.48g | Carbs: 41.93g.
Breakfast: União Açúcar Refinado, Café. Lunch: Tang Suco de Laranja, Bife de Carne de Vaca, Fricassê de Frango. Snacks/Other: Antarctica Guaraná Zero (Lata). more...
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Gaining 0.1 kg a Week
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Amana Rolim's Weight History
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