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View Diet Calendar, 03 January 2023:
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1907 kcal
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Fat: 101.23g | Prot: 114.72g | Carbs: 134.44g.
Breakfast: Milch 1,5%, Bananen, Milch 1,5%, Kaffee, Belbake Sultaninen, Äpfel, Walnüsse, Leinsamen, Crownfield Zarte Haferflocken , Milbona Naturjoghurt, K-Classic Joghurt nach Griechischer Art. Lunch: Mekkafood Hackbällchen, Pellkartoffeln, Matjesfilet in Joghurt. Dinner: Gutfried Hähnchenbrust Gebraten , Rucola , Ei, Milbona Hirtenkäse, Aldi Mini Roma Rispentomaten, Rapsöl. Snacks/Other: Salzige Nussmischung, Gekochtes Ei, Weintrauben, Milch 1,5%, Kaffee. more...
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2036 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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LaBruja99's Weight History
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