Weigh In record (no journal entry) for 03 January 2023
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82 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1000 kcal
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Fat: 40.22g | Prot: 42.36g | Carbs: 127.60g.
Breakfast: Гороховый Суп. Lunch: Spaghetti Bolognese. Dinner: Магнум Салат из Свеклы с Сыром , Рахат Темный Шоколад 65%, Coffee with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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ethnichameleon's Weight History
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