Weigh In record (no journal entry) for 03 January 2023
|
62.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
2374 kcal
|
Fat: 116.42g | Prot: 60.12g | Carbs: 270.76g.
Breakfast: Banane, Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Miel, Cristaline Eau de Source. Lunch: Ferme des Peupliers Yaourt Pêche, Findus Croquettes de Poisson Ail et Fines Herbes, Eau, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Eau, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Yoplait Panier de Yoplait, Sodeb'O Galette au Blé Noir Jambon Emmental. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|