ten_peaches 🍑's Journal, 04 Jan 23


View Diet Calendar, 04 January 2023:
1495 kcal Fat: 62.11g | Prot: 50.74g | Carbs: 192.75g.   Lunch: Kenari, Kelapa Kering, Dried Cranberries, Biji Bunga Matahari Kering, Biji Rami, Kismis (tanpa Biji), Golden Raisins (Seedless) , Buah Pir, Stroberi, Haverjoy Havermix Instant Oats & Choco Chips. Dinner: Nasi Biryani Hy. Snacks/Other: Lindt Dark Chocolate 99%, Keripik Singkong, Arnott's Tim Tam Maxi Classic Chocolate, Kalbe Hydrococo Vita-D, Lindt Dark Chocolate 85%, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. more...

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ten_peaches 🍑's Weight History


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