Weigh In record (no journal entry) for 28 July 2009
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87.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Poorly.
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1182 kcal
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Fat: 35.72g | Prot: 69.50g | Carbs: 160.67g.
Breakfast: water, Sweeteners (Saccharin), strawberries, whole wheat bread, pepper, salt, boiled egg. Lunch: lemon juice, water, miracle whip, 100% whole wheat bread, salt, tomato, Singles American Cheese Slices. Dinner: lemon juice, water, pepper, salt, margarine, boiled potato, carrots, yellow beans. Snacks/Other: lemon juice, water, apple, grapes. more...
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Gaining 0.1 kg a Week
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dawnsdiet's Weight History
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