semangatfatloss2023's Journal, 04 Jan 23

baru klo makan gorengan, perut langsunb buncit walaupun msih kalori defisit 😭😭😭

View Diet Calendar, 04 January 2023:
1064 kcal Fat: 49.66g | Prot: 47.50g | Carbs: 116.61g.   Lunch: Bawang Putih, Telur, Kacang Sangrai Kering (tanpa Garam) , Tahu, Sawi Putih, Buras, Nasi Putih. Dinner: Kue Coklat (dengan Campuran Coklat). Snacks/Other: My Roti Roti Isi Coklat, Lapis Legit. more...

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