Weigh In record (no journal entry) for 04 January 2023
|
97.4 kg
Lost so far: 1.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
117 kcal
|
Fat: 2.07g | Prot: 5.07g | Carbs: 19.88g.
Breakfast: Avena. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReynaAle's Weight History
|