Weigh In record (no journal entry) for 30 December 2022
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1656 kcal
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Fat: 63.96g | Prot: 102.52g | Carbs: 169.83g.
Breakfast: DIA Queso Fundido en Lonchas, Eroski Jamón Cocido Extra, Pan Integral. Lunch: Tortilla de Patatas. Dinner: Hacendado Relleno Fajitas Pollo Pimientos y Cebolla, Hacendado Tortilla Mexicana de Trigo. Snacks/Other: Monster Energy Absolutely Zero (500ml), Nestlé Snack. more...
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Gaining 0.2 kg a Week
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franserranoj11's Weight History
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