Weigh In record (no journal entry) for 04 January 2023
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56.5 kg
Lost so far: 11.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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182 kcal
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Fat: 3.64g | Prot: 34.74g | Carbs: 0.08g.
Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Кофе. Dinner: Кофе, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 2.8 kg a Week
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143Iloveu's Weight History
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