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tahun 2023 menikmati hasil yg diperjuangkan selama 3thn angkat besi...wkwkwkkwkw.., gk mau lagi gendut gk enakkk....hahhaahaha
View Diet Calendar, 05 January 2023:
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740 kcal
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Fat: 28.21g | Prot: 31.54g | Carbs: 97.24g.
Breakfast: Nanas, Buah Naga, Pisang, Telur, Quaker Instant Oatmeal. Lunch: Nasi Putih, Kacang Tanah, Ikan Teri. Snacks/Other: Salak. more...
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yanti sihite's Weight History
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