amandaccp22's Journal, 28 Dec 22


View Diet Calendar, 28 December 2022:
1159 kcal Fat: 48.73g | Prot: 60.07g | Carbs: 119.52g.   Breakfast: 7-11 肉鬆菜脯紫米風味飯糰, Alpro 無糖燕麥奶, 水煮蛋, 桂格(Quaker) 燕麥片, 林鳳營 低脂鮮乳. Lunch: 炒小白菜, 燙青菜, 生豆包, 福樂 奇亞籽燕麥優格. more...

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