Weigh In record (no journal entry) for 30 December 2022
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49.1 kg
Lost so far: 16.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1705 kcal
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Fat: 103.09g | Prot: 140.67g | Carbs: 52.34g.
Breakfast: 돼지 간, 허파, 오소리감투, 염통. Lunch: Quest Nutrition Frosted cookies chocolate cake, 매일 아몬드브리즈 언스위트, 채끝살. Dinner: 자네티 마스카포네, 미주라 미주라토스트, 농심 소머리국밥, 매미 르뱅쿠키, 회. more...
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Losing 0.0 kg a Week
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