Weigh In record (no journal entry) for 05 January 2023
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67.4 kg
Lost so far: 19.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1382 kcal
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Fat: 76.29g | Prot: 44.09g | Carbs: 129.08g.
Breakfast: Оливье родительский. Lunch: Холодец из Курицы. Dinner: Клементины, Коркунов Конфета, Медовик. more...
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Gaining 2.1 kg a Week
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ixtiandrik1's Weight History
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