Weigh In record (no journal entry) for 05 January 2023
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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555 kcal
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Fat: 36.34g | Prot: 43.66g | Carbs: 12.98g.
Breakfast: Bama Agurk. Lunch: Folkets Koteletter av Svin. Dinner: First Price Sjampinjong, Rødløk. more...
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Losing 1.2 kg a Week
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