Bronze60's Journal, 29 Jul 09

I'm back!

View Diet Calendar, 29 July 2009:
1411 kcal Fat: 39.04g | Prot: 80.12g | Carbs: 193.74g.   Breakfast: watermelon, skim milk, cheerios. Lunch: Reload Ginger Lime dressing, Mediterranean Beef Salad. Dinner: almonds, Minestrone Soup. Snacks/Other: gold standard whey protein, skim milk, marie cookie, orange, nature valley crunchy cinnamon, uncle tobys, 100+. more...
2616 kcal Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours, Circuit Training - 1 hour. more...

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Comments 
yay! i missed ya.xx ive just done the dumbest thing! made a new recipe cake while tea cooking, (while i had the oven on) excuse! i have my weigh day 2moro as well... just have to try and have only a tiny nibble to taste.. 
29 Jul 09 by member: dianet
Oh, oh. Quick! invite people over to help you eat it. I'm going to work out tonight for the first time in over a week (nearly 2) and then see whether I want to weigh in tomorrow. I would have done it this morning but I forgot to do it before my shower and I didn't want to have the water in my hair affect the result (lol). 
29 Jul 09 by member: Bronze60

     
 

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