Weigh In record (no journal entry) for 05 January 2023
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145 kg
Lost so far: 25 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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722 kcal
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Fat: 2.52g | Prot: 42.80g | Carbs: 97.76g.
Breakfast: شوربة العدس شوربة العدس. Lunch: يوسفي يوسفي. more...
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Losing 1.2 kg a Week
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abo.neven181's Weight History
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