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Lilasocke
Journal
16 Apr 15
Lilasocke's Journal, 16 Apr 15
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Weigh In record (no journal entry) for 16 April 2015
75.8 kg
Lost so far:
5.6 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2015:
1006 kcal
Fat: 55.15g | Prot: 40.56g | Carbs: 88.07g.
Breakfast:
REWE Pfeffer Salami, Deli Reform Die Leichte, Körnerbrot, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch, Edeka Milchbrötchen mit 18% Vollmilch.
Lunch:
Äpfel.
more...
2177 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Lilasocke's Weight History
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