Weigh In record (no journal entry) for 05 January 2023
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55.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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849 kcal
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Fat: 40.71g | Prot: 81.47g | Carbs: 38.04g.
Breakfast: Nueces, Hacendado Yogur Natural de Cabra . Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Roncero Queso Curado, Atún Fresco, Hacendado Salteado de Setas Cultivadas. more...
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Losing 2.5 kg a Week
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mcribera's Weight History
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